Spiritual the intangible make-up within us. The spirit and soul is what makes up our heart condition and connection with The Most High. Our true desires and drive in life. Our character and livelihood-what makes you-you. It is the sacred part of our making that was specially designed by The Creator Himself in the lower place of our being; The Heart. The invisible essence, energy, and being of what gives us life and purpose. Without connecting to your inner self (spirit and soul; voice in your head) and recognizing where you stand with your Maker, nothing else will flow right in life. Recognizing what you believe in, what you put your faith and trust in at the end of the day, in life or death situations, are all apart of discovering your spiritual standing. Things will always be out of order and chaotic without The Most High at the center of your choices. The relationship we have with The Maker is the foundation of our overall wellness. It guides in finding purpose, inner peace, and alignment with one’s morals, values and beliefs. Whether through meditation, mindfulness, prayer, or simply spending time in nature, spiritual health helps foster resilience, reduce stress, and create a sense of harmony in life. This is the first step in uncovering the Beauty in your Debris.

Side Note/Disclaimer: One is simply sharing suggestions, experiences, and hard-learned lessons to encourage building a relationship with the Creator of Heaven and Earth as the foundation for all in life. One is no pastor, priest/priestess, or spiritual counselor—just someone on a personal journey through the debris, re-building a connection with The Most High. Please seek trusted guidance—a counselor, father, friend, or fellow believer—if anything shared here raises questions or needs clarity. Other topics on this site stem from the belief that spiritual grounding comes first. All knowledge & wisdom will always belongs to the Creator of Heaven and Earth, The Most High. – (Proverbs 2:6)